Mindful Meditation on the Hill

Robin Carnes and Karen Soltes have met with Congressman Tim Ryan in order to promote and provide mindful mediation practice to Capitol Hill. Ryan along with Rep. Tony Cardenas (D-California) formed “The Quiet Caucus,”  offering a  weekly group...

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Yoga Student Testimonial

“My spouse and I had never tried yoga before, or considered it as a practice we could use to bring peace and positivity to our daily lives.  After a single class, we were shocked by the healing powers that this practice bestows. It has...

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