Bringing the power of mind-body healing to our nation's warriors

Archive for the ‘Certified Teachers’ Category

Susan Kilday | Certified Warriors At Ease Teacher |Oakton, VA

Susan Kilday Susan became a Warriors at Ease Certified Teacher in October 2015, and currently teaches Adaptive/Restorative Yoga for military and their families at Walter Reed Bethesda USO. Additionally, she teaches weekly Hot Vinyasa and Yin classes, as well as […]

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Anna Sullivan |Certified Warriors At Ease Teacher |

Anna Allen Sullivan, RYT 500 Anna began her practice of yoga and meditation in 1995. In the midst of mothering 3 children under the age of 5, Anna found true serenity after just one yoga class! She dedicated herself to […]

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Lynda Pedley | Certified Warriors At Ease Teacher |Ottawa, Canada

When Lynda completed her 500 hour Yoga teacher training at the Kripalu Center for Yoga and Wellness in Massachusetts in 2012, she took some quite time to connect with her essential values and reflect on what was calling her most […]

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Julie Sayre | Certified Warriors at Ease Teacher | Beaufort, SC

Julie is a Licensed Marriage and Family Therapist and Certified Traumatologist in private practice, and is a certified meditation teacher for Warriors at Ease. Julie has an enduring interest in helping clients resolve both childhood and adult traumas, with a […]

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Lynne Valdes |Certified Warriors At Ease Teacher | Vienna, VA

I am the daughter of a retired naval officer and Vietnam Veteran and a former Navy spouse of 20 years. I have lived first hand with the impact of military service for both members and their families. As a daughter, […]

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Roberta Speh | Certified Warriors At Ease Teacher | Foley, AL

Roberta is located in Foley (Baldwin County) AL…a town midway between the cities of Mobile, AL and Pensacola, FL.  She can be reached by email at: rjmquilter @  She has 40 years experience with a local mental health center, […]

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Marsha Lockom | Certified Warriors At Ease Teacher | Apollo Beach, FL

Marsha Lockom, RYT 200 Faced with debilitating pain of fibromyalgia, Marsha fully embraced yoga in 2,000. Using yoga as a therapeutic aid, she freed herself from all medications and returned to a productive and happy life. Yoga is not only […]

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Lucy Lomax |Certified Warriors At Ease Teacher | Columbia, MD

Lucy Lomax, E-RYT 500, Certified Yoga Teacher, began meditating and practicing yoga in the 70’s and teaching yoga in 1999. After 32 years as a financial policy analyst (BS Organizational Behavior and Masters in Public Financial Management), Lucy moved from […]

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Michael Thomas |Certified Warriors At Ease Teacher | Wayland, MA

Michael Thomas Certified Yoga Instructor, RYT-200 Warriors at Ease-Certified Teacher of Yoga and Meditation to the Military Community Practice Being Present With What Is Direct Dial: 508.875.5355 Email:  whatisis @ Michael Thomas has practiced meditation and yoga for more than […]

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Cheryl Page | Certified Warriors At Ease Teacher |Indianapolis, Indiana

Cheryl is a registered 200-hour (RYT 200) Yoga Alliance teacher and certified Silverage Yoga instructor. Her yoga journey began in the 1970’s.  During her pre-teen and teen yeas it served to focus energy.  By the late 80’s through the 90’s […]

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