Melissa Wise | Carlsbad, CA

Melissa Wise | Carlsbad, CA

Melissa Wise LMT, RYT is a certifed Warriors at Ease Teacher located in Carlsbad, CA close to Camp Pendelton.  After the traumatic loss of her husband in 2006, Melissa was suffering from frozen shoulder and PTSD.  She sought the healing power of...

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iRest, Yoga Nidra, and the Military

iRest, Yoga Nidra, and the Military

What’s iRest, and how could it help the military community? Yoga Journal wrote a piece about yoga and its effect on military community who have experienced severe trauma. Inside, Warriors at Ease co-founder and executive director Robin...

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