Yoga helps veterans adjust to civilian life – Gaiam Life

Karen Soltes Warriors At Ease Faculty

Karen Soltes LSCS, E-RYT

Karen Soltes, Warriors At Ease founder  and Lee Rodrigues, Warriors At Ease Board Director and veteran, was interviewed by Gaiam Life about how yoga helps veterans.
“Yoga has established a sure foot in the military. Today, VA hospitals across the country provide classes, and a growing body of research attests to yoga’s ability to facilitate recovery from the physical and emotional effects of trauma. Some soldiers returning from war report profound healing mentally, physically and socially, including army veteran Lee Rodrigues.” Read more…

 

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