Restorative Yoga Classes

Rest and restore at any time of day with this gentle and supportive class designed to address chronic and accumulative physical, emotional and mental stress. We intentionally move much slower and use the support of bolsters, pillows and blankets to allow for the nervous system to fully achieve supported rest which impacts sleep cycles, healthy digestion and other chronic symptoms.

Restorative Classes with Julie A.

Restorative with Julie A.

Restorative with Julie A. (2)

Restorative with Julie A. (2)

Restorative with Julie A. (4)

Restorative with Julie A. (5)

Restorative with Julie A. (6)

Restorative with Julie A. (7)

Restorative Classes with Robin B.

Restorative with Robin B.

Restorative with Robin B. (2)

Restorative with Robin B. (3)

Restorative with Robin B. (4)

Restorative with Robin B. (5)

Restorative with Robin B. (6)

Restorative with Robin B. (7)

Restorative with Robin B. (8)

Restorative with Robin B. (9)

Restorative with Robin B. (10)

Restorative Classes with Estelle B.

Restorative with Estelle B.

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