Looking to attend a free Warriors at Ease class?

Check out some of these weekly classes, offered free of charge, by Warriors at Ease teachers across the U.S.!

(Don’t see a class in your area? Visit the Find a Teacher page to find a teacher in your area and reach out to see what they offer in your city!)

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Yoga at the Landing 5428 Eisenhower Avenue, Alexandria, VA, USA

WAE Teacher: Marica Shell

Time: Mondays, 6 p.m. to 7 p.m.

Class description: All-levels yoga class that combines the practices of flow, alignment and restorative yoga styles to foster an organic mind-body connection. 

Location: 5428 Eisenhower Ave, Alexandria, VA

For more information: https://www.teamrwb.org/event/yoga-at-the-landing-7/

Woodbury Yoga Center 122 West Side Road, Woodbury, CT

WAE Teacher: Sean Weir

Time: Tuesdays, 6:30 p.m.

Class description: Trauma-informed yoga class for veterans. 

Location: Woodbury Yoga Center | 122 West Side Road, Woodbury, CT

For more information:203-563-2254 or woodburyyogacenter.org

USO Warrior Center Fort Belvoir, VA, USA

WAE Teacher: Marica Shell

Time: Tuesdays, 5:30 p.m. to 6:30 p.m.

Class description: All-levels, restorative yoga class that's open to everyone on Fort Belvoir.  

Location: USO Warrior Center on Fort Belvoir

For more information: mshell@cox.net

Therapeutic Yoga 143 Skateway Drive, Fayetteville, NC, USA

WAE Teacher: Kelsy Timas

Time: Fridays, 9:15 a.m.

Class description: Therapeutic yoga class that's open to all active-duty members and veterans. 

Location: Guiding Wellness Institute | 143 Skateway Drive, Fayetteville, NC

For more information: 910-864-6258 or info@guidingwellness.com

The Space Ventura 1779 East Main Street, Ventura, CA, USA

WAE Teacher: Robin Briceno

Time: Tuesdays, 7:15 p.m. to 8:15 p.m.

Class description: All-levels yoga class that incorporates mindful movement. Open to veterans, service members and first responders. Donations are requested for civilian participants. 

Location: The Space Ventura | 1779 East Main Street, Ventura, CA

For more information: @robinbriceno (Instagram)

Sweat, Stretch & Rest 1960 Amphitheater Drive, Wilmington, NC, USA

WAE Teacher: Aron Lanie

Time: Thursdays, 6 p.m.

Class description: All-levels yoga class that's open to veterans, service members, and first responders, and sponsored by Yoga Village. Adaptions and modifications are available for all abilities. 

Location: Rotary Wheel Garden Gazeebo | 1960 Amphitheater Dr., Wilmington, NC

For more information:arongoyoga@gmail.com or facebook.com/AronGoYoga

Saturday Morning Yoga 2062 South King Street, Honolulu, HI, USA

WAE Teacher: Gail Bursell

Time: Saturdays, 8 a.m.

Class description: All-levels yoga class that's open to veterans, active-duty members and their families. 

Location: St. Mary's Episcopal Church | 2062 S. King Street, Honolulu, HI

For more information: gailbursell@gmail.com

 

Mindful Movement/Chair Yoga 143 Skateway Drive, Fayetteville, NC, USA

WAE Teacher: Kelsy Timas 

Time: Wednesdays, 6:45 p.m.

Class description: All-levels, adaptive yoga class that incorporates mindful movement and chairs. 

Location: Guiding Wellness Institute | 143 Skateway Drive, Fayetteville, NC

For more information: 910-864-6258 or info@guidingwellness.com

Life Moves Yoga 2710 South Clear Creek Road, Killeen, TX, USA

WAE Teacher: Jeannie Snook

Time: Wednesdays, 6:30 p.m.

Class description: All-levels yoga class open to veterans, active-duty members and their spouses. Please sign up for class ahead of time on their website: lifemovesyoga.com

Location: Life Moves Yoga | 2710 South Clear Creek Road, Killeen, Texas

For more information: http://lifemovesyoga.com/services/warriors-at-ease/

Kalaheo Yoga 4427 Papalina Road, Kalaheo, HI, USA

WAE Teacher: Lisa McGalliard

Time: Saturdays, 8 a.m.

Class description: All-levels yoga class that's open to veterans, active-duty members and first responders. 

Location: Kalaheo Yoga | 4427 Papalina Road, Kalaheo, HI

For more information:977-0213 or https://kalaheoyoga.com/

iRest Yoga Nidra 143 Skateway Drive, Fayetteville, NC, USA

WAE Teacher: Lorna Ricotta

Time: Thursdays, 7 p.m.

Class description: iRest Yoga Nidra meditation class that's open to all active-duty members and veterans.  

Location: Guiding Wellness Institute | 143 Skateway Drive, Fayetteville, NC

For more information: 910-864-6258 or info@guidingwellness.com

Fort Valor 601 Hope Street, Tarpon Springs, FL, USA

WAE Teacher: Janel Norton

Time: Fridays, 1 p.m.

Class description: Trauma-informed yoga class for veterans and active-duty members, followed by an iRest Yoga Nidra meditation session. 

Location: Fort Valor | 601 Hope Street. Tarpon Springs, FL

For more information: 727-999-3177

Community Adaptive Yoga for Veterans 1112 West Platt Street, Tampa, FL, USA

WAE Teacher: Annie Okerlin

Time: 2nd & 4th Thursdays, 10:45 a.m.

Class description: Trauma-informed, community adaptive yoga class for veterans. 

Location: Bella Prana Yoga Studio | 1112 W. Platt St., Tampa, FL

For more information: exaltedwarrior.com

Community Adaptive Yoga for Veterans 1112 West Platt Street, Tampa, FL, USA

WAE Teacher: Annie Okerlin

Time: Sundays, 12:30 p.m.

Class description: Trauma-informed, community adaptive yoga class for veterans. 

Location: Bella Prana Yoga Studio | 1112 W. Platt St., Tampa, FL

For more information: exaltedwarrior.com

Blue Horizons Wellness 2155 W Sherman Blvd, Muskegon, MI, USA

WAE Teacher: Vicki Schneider

Time: Wednesdays, 5:30 p.m. to 7 p.m.

Class description: All-levels yoga class that's open to veterans, service members, first responders and their spouses. Donations are requested of civilians. 

Location: Blue Horizons Wellness | 2155 W Sherman Blvd., Muskegon, MI

For more information: 231-755-7771 or info@bluehorizonswellness.com

Bella Kai Yoga 25 Kaneohe Bay Drive, Kailua, HI, USA

WAE Teacher: Kary Clark

Time: Wednesdays, 7 p.m.

Class description: All-levels yoga class that's open to veterans, service members, and their families. Donations welcomed to support Warriors at Ease. 

Location: Bella Kai Yoga | 25 Kaneohe Bay Drive, Kailua, HI, Suite 203

For more information: 808-753-2220 or bellakaiyoga@gmail.com

Also connect with us in our open Facebook grouphttps://www.facebook.com/groups/warriorsateasehawaii/

American Legion Post 138 218 Chub Lake Street, Roxboro, NC, USA

WAE Teacher: Melissa Bennett

Time: Sundays, 3 p.m.

Class description: All-levels yoga class that's open to veterans, active-duty members and their families. 

Location: American Legion Post 138 | 218 Chub Lake St., Roxboro, NC

For more information: melissabennett222@gmail.com

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