Lucy Lomax, E-RYT 500, RPYT, began meditating and practicing yoga in the 70’s and teaching yoga in 1999. From 16 years studying alignment-based yoga, her teaching focuses on anatomy, posture, movement, and integrative body/mind principles. Ever the student, she continues to study practical applications integrating therapeutically oriented alignment-based yoga with Western approaches to healing. Lucy is a Certified Warriors at Ease teacher, a Level 2 iRest® Yoga Nidra teacher, a Cancer Exercise Specialist, and is trained in teaching yoga in prisons. She focuses on trauma-sensitive yoga and meditation, on adaptive yoga for students with post-traumatic stress, traumatic brain injury, or other special conditions, and on cancer survivors. Lucy is a the co-Regional Program Director for the Maryland/Greater Washington D.C. area for the Warriors at Ease Train, Teach & Transform program.
Learn more about Lucy and Every Practical Yoga at www.lucylomax.com