Nicolas Caris

Nicholas is a Program Manager and Data Analyst for Warriors at Ease. He grew up in Uhrichsville, a small town in Ohio. He enlisted in the U.S. Marine Corps as an infantryman when he turned 18 years old. In August 2011, after five years of service and three deployments, Nicholas was honorably discharged from the Marine Corps and moved to Tampa, Florida.

Nicholas tried his first yoga class within a few days of being in his new city and was sure that he would never go back again. Shortly after he began to notice some serious physical problems and they started to negatively impact his life. He also was struggling with post-traumatic stress and traumatic brain injuries from his time in service. He had become friends with his yoga teacher and she urged him to come back to a less intensive class. After a few classes Nicholas started to feel the physical benefits of yoga and after long talks with his teacher and more yoga Nicholas fell in love with the practice.
Still struggling with his physical and mental challenges Nicholas decided to take it a step further and in 2014 he signed up for a 200-hour RYT teacher training. This particular training was eight months long and he knew his journey had just begun. Today Nicholas teaches yoga on a regular basis. Yoga for him isn’t just a class in a studio, it is a tool for every moment in his life to battle the physical and mental challenges he still faces every day.