Warriors at Ease and our Teacher Network continue to lead the industry in support of both the military and civic sectors maintaining the quality, efficacy, and access to mission-essential training and educational resources. Access to these bottom-up, evidence-based approaches is critical to ensuring both immediate and long term health, resilience, and post-traumatic growth.


The virtual Level 1 Training focuses on an in-depth scope of practice and awareness unique to the evidence-based portion of our four-pronged training approach, “The WAE Techniques”. Emphasizing using yoga and meditation techniques as tools for students to discover self-regulation by way of the autonomic nervous system (ANS). Addressing cumulative stress, residual stress, and trauma unique to the service lifestyle.


During the WAE Level 2 Training and Training Pre-work, trainees will learn to incorporate the evidence-based “WAE Techniques” into an integrative and comprehensive approach for any asana class or therapeutic setting by using the trauma-informed and adaptive “WAE Protocols”. Upon completion of the Level 1 Training trained are eligible to apply to become a Certified Warriors at Ease Teacher (WAET).

REGISTRATION | $1,200.00

This combined Level 1 & 2 training (including lifetime access to our virtual Level 1 Training) held at the Guiding Wellness Institute in Fayetteville, NC is our most comprehensive continuing education offering. This in-person and immersion-style training will allow students to not only take in the information but also see it put into practice while attending classes taught by a Lead Warriors at Ease Faculty Member.


Certified Warriors at Ease Teachers (WAETs) are eligible for contracted service with the organization. The WAET Network’s work involving research, training, and creating access to services over the past 11 years has specifically supported initiatives within the DoD and VHA. The application and review process consists of multiple competency-based exams, assignments, exercises, and industry-standard documentation.


Internal assets are equipped with the skills and scope necessary to fulfill the organizational mission, vision, and goal objectivesParticipants learn to incorporate the Warriors at Ease evidence-based Techniques and trauma-informed Protocols into accessible and adaptable mindfulness-based therapeutic practices designed for personal, one-on-one, clinical, and group settings.


Trainees learn key components necessary for military-specific, evidence-based, trauma-informed, and adaptive group experience facilitation. Trainees are provided with resources to support effective content and integrative experiential practice delivery, and the framework to create experiential learning retreats and workshops.



Dept. Veterans Affairs (VA) & Dept. of Defense (DoD)

Our work within the Department of Veterans Affairs (VA) supporting the Whole Health Initiative gains momentum through equipping internal assets with the necessary skills to fulfill and advocate for the Veteran’s Choice to comprehensive and holistic healthcare.

If you are a VA, DoD, or a Military/Veteran affiliate entity interested in providing you internal assets with the Warriors at Ease Training please reach out directly to our Training Registrar reg@warriorsatease.org so we can direct you to the most effective program for your organization.

Private Sector, Corporations & Non-for-Profit Organizations

Through the work Warriors at Ease has done and continues to do within military communities our Tailored Training and Retreat (The Resilient Warrior) Structures are designed using a four-pronged education model that is effective, accessible, and inclusive to all populations.

Our Tailored Training Program is designed to equip internal assets with the scope necessary to fulfill the organizational mission, vision, and goal objectives. “The Resilient Warrior” program, derived from our UNIVERSITY Program, is designed to provide individuals with a toolbox that supports nervous system regulation and mindfulness practice. The program provides an experiential learning environment that fosters a sense of purpose, community, and connection.

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