Eric S. Seven Year U.S. Army Veteran Level 1 Trained Warriors at Ease Teacher What motivated you to become a yoga teacher? I have practiced yoga since I was a child and was inspired by a friend to go to India to certify as a Yoga teacher after I...
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David Truesdale iRest© Teacher-in-Training Level 1 Certified Warriors at Ease Teacher Warrior Spirit Project Co-founder David is a Registered Yoga Teacher (RYT) and Certified Warriors at Ease teacher, with additional training in Integrative...
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October is when the Navy celebrates its birthday! In honor of that, we wanted to share stories from the Navy members in our tribe on their experiences as service members, yogis and teachers. Below Charity Haney shares her story about how yoga...
More infoBy Kristin Grossman, J.D., LL.M, Esq. This article was originally posted on the University of Central Florida “Legal Practitioner Pointers.” You can find the original article here. I’ve practiced yoga and meditation for over 25...
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By Jon Macaskill and Samantha Parker We’ve all heard about the healing benefits of yoga. More and more people are becoming aware of similar benefits of practicing mindfulness and meditation. However, all these practices can be used to not...
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September is when the Air Force celebrates its birthday! In honor of that, we wanted to share stories from our Air Force members about their journey with yoga and meditation, their time in the service and why they share yoga with others today...
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September is when the Air Force celebrates its birthday! In honor of that, we wanted to share stories from our Air Force members about their journey with yoga and meditation, their time in the service and why they share yoga with others today...
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In honor of the U.S. Coast Guard’s birthday, we reached out to some of the Coasties in our tribe to ask them to share about their experience with yoga and meditation. Below is Carol Yin’s story. My name is Carol and I’m in the...
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In honor of the U.S. Coast Guard’s birthday, we’re sharing a personal story from Coast Guard spouse and Warriors at Ease teacher, Alli Houseworth! Below is her story about her relationship with yoga. By Alli Houseworth The first time...
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I was never supposed to be a yoga teacher. Forreal. And sometimes I’m still like, “That really just happened, I am a freaking YOGA teacher!” I still can’t sit still during a meditation and choose to lay down to literally disconnect from my...
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We recently connected with Commander Jon Macaskill, US Navy SEAL, and had the chance to interview him about the ways in which he supports his own health and healing through practices like yoga and meditation. We’re hoping his interview will...
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May is National Military Appreciation Month and we wanted to highlight another one of our teachers who came to yoga and experienced its profound, healing powers. Laura Edger is an Air Force veteran who served as a Security Forces officer. She...
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