Why I am not setting a New Year’s Resolution By: Larisa Harrington, PCC, C-IAYT, WAET, Burnout Recovery Strategist and Holistic Coach It’s that time of year… Whether 2021 flew by for you or seemed to move at a standstill, we’re all in the same...
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An Expression of Infinite Gratitude this Veterans Day When I think about Veterans Day, I find myself reflecting on how my sincerest feelings of gratitude have evolved over the years. From growing up in a military town and coming from a family...
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When was the last time you walked by a Halloween store and looked at all the masks? Could you imagine being dressed up as that character? Perhaps the mask was repulsing? Maybe it brought back a fond memory of a movie. Masks have a profound...
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There are few moments in history where we as a collective nation have felt the weight, pain, and heartache of loss. I dare say the United States has experienced only a few. The most recent, September 11th, 2001 will remain “America’s most...
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The opportunity to be engaged in a mission that supports people like me, a veteran and military family member, all over the world is a distinct privilege. We often say that when one person in the family serves, the whole family serves. As an Army...
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Eric S. Seven Year U.S. Army Veteran Level 1 Trained Warriors at Ease Teacher What motivated you to become a yoga teacher? I have practiced yoga since I was a child and was inspired by a friend to go to India to certify as a Yoga teacher after I...
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David Truesdale iRest© Teacher-in-Training Level 1 Certified Warriors at Ease Teacher Warrior Spirit Project Co-founder David is a Registered Yoga Teacher (RYT) and Certified Warriors at Ease teacher, with additional training in Integrative...
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October is when the Navy celebrates its birthday! In honor of that, we wanted to share stories from the Navy members in our tribe on their experiences as service members, yogis and teachers. Below Charity Haney shares her story about how yoga...
More infoBy Kristin Grossman, J.D., LL.M, Esq. This article was originally posted on the University of Central Florida “Legal Practitioner Pointers.” You can find the original article here. I’ve practiced yoga and meditation for over 25...
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By Jon Macaskill and Samantha Parker We’ve all heard about the healing benefits of yoga. More and more people are becoming aware of similar benefits of practicing mindfulness and meditation. However, all these practices can be used to not...
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September is when the Air Force celebrates its birthday! In honor of that, we wanted to share stories from our Air Force members about their journey with yoga and meditation, their time in the service and why they share yoga with others today...
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September is when the Air Force celebrates its birthday! In honor of that, we wanted to share stories from our Air Force members about their journey with yoga and meditation, their time in the service and why they share yoga with others today...
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