Why I am not setting a New Year’s Resolution By: Larisa Harrington, PCC, C-IAYT, WAET, Burnout Recovery Strategist and Holistic Coach It’s that time of year… Whether 2021 flew by for you or seemed to move at a standstill, we’re all in the same...
More info
An Expression of Infinite Gratitude this Veterans Day When I think about Veterans Day, I find myself reflecting on how my sincerest feelings of gratitude have evolved over the years. From growing up in a military town and coming from a family...
More info
When was the last time you walked by a Halloween store and looked at all the masks? Could you imagine being dressed up as that character? Perhaps the mask was repulsing? Maybe it brought back a fond memory of a movie. Masks have a profound...
More info
There are few moments in history where we as a collective nation have felt the weight, pain, and heartache of loss. I dare say the United States has experienced only a few. The most recent, September 11th, 2001 will remain “America’s most...
More info
The opportunity to be engaged in a mission that supports people like me, a veteran and military family member, all over the world is a distinct privilege. We often say that when one person in the family serves, the whole family serves. As an Army...
More info
Eric S. Seven Year U.S. Army Veteran Level 1 Trained Warriors at Ease Teacher What motivated you to become a yoga teacher? I have practiced yoga since I was a child and was inspired by a friend to go to India to certify as a Yoga teacher after I...
More info
David Truesdale iRest© Teacher-in-Training Level 1 Certified Warriors at Ease Teacher Warrior Spirit Project Co-founder David is a Registered Yoga Teacher (RYT) and Certified Warriors at Ease teacher, with additional training in Integrative...
More infoBy Kristin Grossman, J.D., LL.M, Esq. This article was originally posted on the University of Central Florida “Legal Practitioner Pointers.” You can find the original article here. I’ve practiced yoga and meditation for over 25...
More info
We recently connected with Commander Jon Macaskill, US Navy SEAL, and had the chance to interview him about the ways in which he supports his own health and healing through practices like yoga and meditation. We’re hoping his interview will...
More info
In honor of World Cancer Day, we wanted to highlight one of our very own who works closely with cancer patients. Robyn Tiger is a Warriors at Ease Certified Teacher who is passionate about serving the cancer patient population. Below is our...
More info
Silver Spring, Maryland – Today, Warriors at Ease is proud to add Army Lieutenant Colonel (Retired) Benefsheh Verell to serve on its Board of Directors. Lt. Col. Verell joined the Board of Directors on January 1, 2018. Lt. Col. Verell has...
More info
Melissa Wise LMT, RYT is a certifed Warriors at Ease Teacher located in Carlsbad, CA close to Camp Pendelton. After the traumatic loss of her husband in 2006, Melissa was suffering from frozen shoulder and PTSD. She sought the healing power of...
More info