Alli Houseworth is a RYT-500, certified Warriors at Ease yoga, iRest instructor, and Yoga Therapist with a passion for teaching trauma-sensitive yoga and mindfulness practices to veterans and first responders. For over two years she’s taught iRest to soldiers in the Recovery Care Unit at Schofield Army Barracks – an extensive reconditioning program for soldiers suffering from visible and invisible injuries – and teaches adaptive yoga to the SRU at Ft. Belvoir. While the work she does can be quite heavy, Alli prides herself in her highly educational yet light and fun-loving approach.
