Robin Carnes

Robin Carnes is one of the co-founders of Warriors at Ease.  From 2006-2012 Robin served as the yoga and iRest instructor for the Specialized Care Program, a multi-disciplinary PTSD treatment program funded by DOD at the Walter Reed Medical Center. She was the lead instructor in the DOD’s first feasibility study of iRest yoga nidra for service members with PTSD symptoms.

Robin has a private practice teaching people from all walks of life how to manage stress with yoga and meditation. Her pioneering work in integrating yoga and meditation into the military was recently honored by the Smithsonian Institution. She is a frequent guest lecturer at National Defense University. Robin’s work with trauma and stress has been featured the Washington Post, Woman’s Day Magazine, and the Huffington Post.