Creating a network of qualified instructors to share evidence-based, trauma-informed, and accessible mind-body practices.

Warriors at Ease Teachers continue to lead the industry in support of both the military and civic sectors maintaining the quality, efficacy, and access to mission-essential training. Access to these evidence-based approaches is critical to ensuring both immediate and long term health, resilience, and post-traumatic growth.


The virtual Level 1 Training focuses on an in-depth scope of practice and awareness unique to the evidence-based portion of our four-pronged training approach, “The WAE Techniques”. Emphasizing using yoga and meditation techniques as tools for students to discover self-regulation by way of the autonomic nervous system (ANS). Addressing cumulative stress, residual stress, and trauma unique to the service lifestyle.


During the WAE Level 2 Training, trainees will learn to incorporate the evidence-based “WAE Techniques” into an integrative and comprehensive approach for any asana class or therapeutic setting by using the trauma-informed and adaptive “WAE Protocols”.

REGISTRATION | $1,299.00

The combined Level 1 & 2 in-person training (includes lifetime access to our virtual Level 1 Training) is our most comprehensive training program. This immersion-style training will allow students to not only take in the information but also see it put into practice.


Internal assets are equipped with the skills and scope necessary to fulfill the organizational mission, vision, and objectivesParticipants learn to incorporate the Warriors at Ease evidence-based Techniques and trauma-informed Protocols into adaptable mindfulness-based practices designed for personal, one-on-one, clinical, and group settings.


Trainees learn key components necessary for military-specific, evidence-based, trauma-informed, and adaptive group experience/retreat facilitation. Trainees are provided with resources to support effective content and practice delivery, and the framework to create experiential learning retreats and workshops.


A very limited number of scholarships are available for veterans, active duty, Reserve, Guard, and their dependents. Contact for information.

Our work within the Department of Veterans Affairs (VA) supporting the Whole Health Initiative gains momentum through equipping internal assets with the necessary skills to fulfill and advocate for the Veteran’s Choice to comprehensive and holistic healthcare.

If you are a VA, DoD, or a Military/Veteran affiliate entity interested in providing you internal assets with the Warriors at Ease Training please reach out directly to our Training Registrar so we can direct you to the most effective program for your organization.

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