Bring the power of yoga and meditation to military communities around the world through training, advocacy, programs, and partnerships.
The Warriors at Ease Training
Veterans Talk Yoga
U.S. Army veteran and WAE Teacher Jeffrey Sargent and WAE Co-founder Robin Carnes.
Veterans don’t hold back in sharing what they think about yoga, meditation, and their experiences.
Check out our Online Level 1 Teacher Training today!
Yoga and meditation are mind-body practices that promote health and well-being.
Research shows that these practices can:
- improve one’s response to stress
- reduce sensation of chronic pain
- improve quality of sleep
- create a sense of calm in body & mind
- decrease symptoms associated with PTSD