Honor those who serve.
Join our "Poses & Pledges" campaign.
Host a donation-based class this November in celebration of Veterans Day 2017!
By hosting a yoga or meditation class where proceeds benefit Warriors at Ease, you honor those who’ve served, help us to advance our programs, and build a bridge between civilians and veterans in your community. We’ve created helpful tools to help you get started and will assist in promoting your class.
Click below to join the movement!
This video features, U.S. Army veteran Jeffrey Sargent, who is one of our Warriors at Ease Teachers and also Robin Carnes, one of our co-founders and lead faculty.
These and lots of other colors and styles to choose from….
Yoga and meditation are mind-body practices that promote health and well-being.
Research shows that these practices can:
- improve one’s response to stress.
- reduce sensation of chronic pain.
- improve quality of sleep.
- create a sense of calm in body & mind.
- decrease symptoms associated with PTSD.